(u) Quality of Sleep and Performance in the Navy: a Longitudinal Study of Good and Poor Sleepers

نویسنده

  • Cheryl L. Spinweber
چکیده

(U) The relationship between perceived sleep quality and career effectiveness was studied in Navy corpsmen. Two samples of Naval School of Health Sciences students were asked, "Overall, what kind of sleeper are you?" Based on responses, 506 "good" sleepers and 109 "poor" sleepers were selected for longitudinal study and followed for 6 years. For replication. Sample 2, consisting of 1,024 good and 188 poor sleepers, was identified in 1978-1979 and followed

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تاریخ انتشار 2015